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Anacardium occidentale
Cashew is recommended for overweight people and diabetics. These nuts are a suitable supplement for any diet.
PRODUCT INFORMATION
Cashews have an amazing taste and are very useful. It is rich in vitamins A, B2, B1. It has more protein, carbohydrates and iron. The highest amounts of iron are found in raw cashews, which is why it can be consumed for anemia and fatigue. Its regular intake lowers the levels of bad cholesterol and improves the function of blood vessels. One of the most valuable functions of cashews is its ability to nip in the bud free radicals that cause the rapid development of cancer and aging processes.
Nutritional values per 100 g :
Energy: 553 kcal
Fat: 44 g
of which saturated: 8 g
Carbohydrates: 30 g
Proteins: 18 g
Fiber: 3.3 g
Method of use:
For direct consumption.
Storage:
Store in a cool, dry place, without direct sunlight.